Alex Mercer · July 24, 2026
Roughly 20 to 30 percent slower — that’s how much gastric emptying can decelerate in patients taking GLP-1 receptor agonists, according to clinical trial data. For most people, that manifests as manageable fullness and early satiety. But in a subset of cases, that pharmacological slowdown crosses into territory that resembles true gastroparesis, complete with persistent … Read more
Alex Mercer · June 25, 2026
I work in health and wellness guidance with a focus on digestive function, but I’m not a medical doctor and have never held a clinical gastroenterology credential. Everything described here comes from hands-on experience with clients and my own wellness journey. Before introducing any new sleep positioning device or supplement into your routine—particularly if you’re … Read more
Alex Mercer · June 24, 2026
My work draws on over a decade of supporting clients through digestive challenges and nervous system wellness, not clinical gastroenterology training. Everything shared here reflects personal experience and patterns I’ve observed in practice. Before introducing any new supplement or practice into your routine—particularly if you’re currently taking medications or managing a diagnosed condition—please check with … Read more
Alex Mercer · June 23, 2026
I bring over a decade of personal experience supporting clients through digestive challenges, but I’m not a doctor or medical specialist. What follows reflects real-world observations from my practice and my own trial-and-error journey—not clinical diagnosis or treatment guidance. Before you adopt any new digestive practice, especially if you’re managing a diagnosed condition or taking … Read more
Alex Mercer · June 21, 2026
My background spans over a decade of supporting clients through digestive challenges, but I’m not a doctor or gastroenterologist—I work alongside medical care, never in place of it. Everything here reflects personal practice and observations from my work. Before trying any new approach, talk with your own healthcare provider, particularly if you’re on medication or … Read more