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Month: April 2026

Can the Ketogenic Diet Help with Bipolar Disorder? New Research Is Encouraging

Can the Ketogenic Diet Help with Bipolar Disorder? New Research Is Encouraging

23 April, 2026 Alex Mercer 0 Comments Keto & Brain Health 2:05 pm

For decades, bipolar disorder has been treated almost exclusively with medication. But a growing body of research — including a landmark pilot trial led by Dr. Iain Campbell — is asking a different question: what…

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The Complete Low-Residue Diet for Colonoscopy Prep: A Nutritionist's Meal Plan — image 1

The Complete Low-Residue Diet for Colonoscopy Prep: A Nutritionist’s Meal Plan

23 April, 2026 Lucy Bamboo 0 Comments Colonoscopy & Gut Screening 11:39 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. Following a low-residue diet before a colonoscopy does not have to mean days of misery…

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When Should You Get a Colonoscopy? Age Guidelines, Risk Factors, and Early Symptoms to Track — image 1

When Should You Get a Colonoscopy? Age Guidelines, Risk Factors, and Early Symptoms to Track

23 April, 2026 Lucy Bamboo 0 Comments Colonoscopy & Gut Screening 11:35 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. As a nutritionist, I am not the person ordering colonoscopies — but I am often…

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Staying Hydrated During Colonoscopy Prep: Why This Is Harder Than It Sounds and How I Help Clients Through It — image 2

Staying Hydrated During Colonoscopy Prep: Why This Is Harder Than It Sounds and How I Help Clients Through It

23 April, 2026 Lucy Bamboo 0 Comments Colonoscopy & Gut Screening 11:32 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. If there is one topic that comes up again and again in my practice, it…

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What to Eat After a Colonoscopy: My 3-Day Gut Recovery Reintroduction Plan — image 1

What to Eat After a Colonoscopy: My 3-Day Gut Recovery Reintroduction Plan

23 April, 2026 Lucy Bamboo 0 Comments Colonoscopy & Gut Screening 11:28 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. If you've just had a colonoscopy and you're wondering what to eat after colonoscopy recovery…

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Colonoscopy Prep Diet: What to Eat and Avoid in the Week Before Your Procedure — image 1

Colonoscopy Prep Diet: What to Eat and Avoid in the Week Before Your Procedure

23 April, 2026 Lucy Bamboo 0 Comments Colonoscopy & Gut Screening 11:24 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. If you have a colonoscopy coming up, you have probably been handed a single sheet…

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Gut Health Supplements That Support Bowel Cancer Prevention: What the Research Shows — image 1

Gut Health Supplements That Support Bowel Cancer Prevention: What the Research Shows

23 April, 2026 Lucy Bamboo 0 Comments Bowel Cancer Awareness 11:21 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. Let me be straightforward with you from the start: supplements are never a substitute for…

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Red Meat, Processed Meat, and Bowel Cancer: What the Evidence Actually Says — image 1

Red Meat, Processed Meat, and Bowel Cancer: What the Evidence Actually Says

23 April, 2026 Lucy Bamboo 0 Comments Bowel Cancer Awareness 11:17 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. Barely a week goes by in my practice without a client walking in clutching a…

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Warning Signs of Bowel Cancer: What My Clients Are Often Too Embarrassed to Mention — image 1

Warning Signs of Bowel Cancer: What My Clients Are Often Too Embarrassed to Mention

23 April, 2026 Lucy Bamboo 0 Comments Bowel Cancer Awareness 11:14 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. In over a decade of nutritional practice, I have had more than one client mention,…

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High-Fibre Foods for Bowel Cancer Prevention: Why I Make This the Foundation of Every Client's Diet — image 1

High-Fibre Foods for Bowel Cancer Prevention: Why I Make This the Foundation of Every Client’s Diet

23 April, 2026 Lucy Bamboo 0 Comments Bowel Cancer Awareness 11:11 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. If there is one area of nutritional science I return to again and again with…

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Recent Posts

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