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Day: April 23, 2026

The Complete Low-Residue Diet for Colonoscopy Prep: A Nutritionist's Meal Plan — image 1

The Complete Low-Residue Diet for Colonoscopy Prep: A Nutritionist’s Meal Plan

23 April, 2026 Lucy Bamboo 0 Comments Colonoscopy & Gut Screening 11:39 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. Following a low-residue diet before a colonoscopy does not have to mean days of misery…

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When Should You Get a Colonoscopy? Age Guidelines, Risk Factors, and Early Symptoms to Track — image 1

When Should You Get a Colonoscopy? Age Guidelines, Risk Factors, and Early Symptoms to Track

23 April, 2026 Lucy Bamboo 0 Comments Colonoscopy & Gut Screening 11:35 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. As a nutritionist, I am not the person ordering colonoscopies — but I am often…

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Staying Hydrated During Colonoscopy Prep: Why This Is Harder Than It Sounds and How I Help Clients Through It — image 2

Staying Hydrated During Colonoscopy Prep: Why This Is Harder Than It Sounds and How I Help Clients Through It

23 April, 2026 Lucy Bamboo 0 Comments Colonoscopy & Gut Screening 11:32 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. If there is one topic that comes up again and again in my practice, it…

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What to Eat After a Colonoscopy: My 3-Day Gut Recovery Reintroduction Plan — image 1

What to Eat After a Colonoscopy: My 3-Day Gut Recovery Reintroduction Plan

23 April, 2026 Lucy Bamboo 0 Comments Colonoscopy & Gut Screening 11:28 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. If you've just had a colonoscopy and you're wondering what to eat after colonoscopy recovery…

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Colonoscopy Prep Diet: What to Eat and Avoid in the Week Before Your Procedure — image 1

Colonoscopy Prep Diet: What to Eat and Avoid in the Week Before Your Procedure

23 April, 2026 Lucy Bamboo 0 Comments Colonoscopy & Gut Screening 11:24 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. If you have a colonoscopy coming up, you have probably been handed a single sheet…

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Gut Health Supplements That Support Bowel Cancer Prevention: What the Research Shows — image 1

Gut Health Supplements That Support Bowel Cancer Prevention: What the Research Shows

23 April, 2026 Lucy Bamboo 0 Comments Bowel Cancer Awareness 11:21 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. Let me be straightforward with you from the start: supplements are never a substitute for…

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Red Meat, Processed Meat, and Bowel Cancer: What the Evidence Actually Says — image 1

Red Meat, Processed Meat, and Bowel Cancer: What the Evidence Actually Says

23 April, 2026 Lucy Bamboo 0 Comments Bowel Cancer Awareness 11:17 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. Barely a week goes by in my practice without a client walking in clutching a…

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Warning Signs of Bowel Cancer: What My Clients Are Often Too Embarrassed to Mention — image 1

Warning Signs of Bowel Cancer: What My Clients Are Often Too Embarrassed to Mention

23 April, 2026 Lucy Bamboo 0 Comments Bowel Cancer Awareness 11:14 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. In over a decade of nutritional practice, I have had more than one client mention,…

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High-Fibre Foods for Bowel Cancer Prevention: Why I Make This the Foundation of Every Client's Diet — image 1

High-Fibre Foods for Bowel Cancer Prevention: Why I Make This the Foundation of Every Client’s Diet

23 April, 2026 Lucy Bamboo 0 Comments Bowel Cancer Awareness 11:11 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. If there is one area of nutritional science I return to again and again with…

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Bowel Cancer Risk Factors You Can Actually Change: A Nutritionist's Prevention-First Guide — image 1

Bowel Cancer Risk Factors You Can Actually Change: A Nutritionist’s Prevention-First Guide

23 April, 2026 Lucy Bamboo 0 Comments Bowel Cancer Awareness 11:07 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. Bowel cancer is largely preventable — and that prevention starts on your plate. As a…

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Recent Posts

  • The Complete Low-Residue Diet for Colonoscopy Prep: A Nutritionist’s Meal Plan
  • When Should You Get a Colonoscopy? Age Guidelines, Risk Factors, and Early Symptoms to Track
  • Staying Hydrated During Colonoscopy Prep: Why This Is Harder Than It Sounds and How I Help Clients Through It
  • What to Eat After a Colonoscopy: My 3-Day Gut Recovery Reintroduction Plan
  • Colonoscopy Prep Diet: What to Eat and Avoid in the Week Before Your Procedure

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