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Day: April 23, 2026

Foods That Firm Up Loose Stools Naturally: What I Recommend Before Reaching for Medication — image 1

Foods That Firm Up Loose Stools Naturally: What I Recommend Before Reaching for Medication

23 April, 2026 Lucy Bamboo 0 Comments Diarrhoea & Loose Stools 11:04 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. When a client comes to me frustrated with loose, unpredictable stools, my first question is…

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Electrolyte Balance and Diarrhoea: Why Rehydration Is Far More Than Just Drinking Water — image 1

Electrolyte Balance and Diarrhoea: Why Rehydration Is Far More Than Just Drinking Water

23 April, 2026 Lucy Bamboo 0 Comments Diarrhoea & Loose Stools 11:01 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. One of the most common and genuinely worrying things I see in my nutrition practice…

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The Low-FODMAP Approach to Loose Stools: A Nutritionist's Practical Starting Guide — image 1

The Low-FODMAP Approach to Loose Stools: A Nutritionist’s Practical Starting Guide

23 April, 2026 Lucy Bamboo 0 Comments Diarrhoea & Loose Stools 10:57 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. If you have been struggling with unpredictable, urgent, or chronic loose stools, you are not…

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Best Probiotics for Diarrhoea: What I Recommend After Antibiotics, Travel, or an IBS Flare — image 1

Best Probiotics for Diarrhoea: What I Recommend After Antibiotics, Travel, or an IBS Flare

23 April, 2026 Lucy Bamboo 0 Comments Diarrhoea & Loose Stools 10:54 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. One of the most common questions I receive from clients is a simple one: which…

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Chronic Diarrhoea: The 6 Most Common Nutritional Triggers I Identify in Clinical Practice — image 1

Chronic Diarrhoea: The 6 Most Common Nutritional Triggers I Identify in Clinical Practice

23 April, 2026 Lucy Bamboo 0 Comments Diarrhoea & Loose Stools 10:51 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. When a client presents with chronic loose stools, my first instinct is not to reach…

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Gluten-Free Baking That Actually Works: The Flour Blends I Recommend After Years of Testing — image 1

Gluten-Free Baking That Actually Works: The Flour Blends I Recommend After Years of Testing

23 April, 2026 Lucy Bamboo 0 Comments Coeliac Disease 10:48 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. Gluten-free baking has a reputation for producing dry, crumbly results — and honestly, for a…

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Best At-Home Coeliac and Gluten Sensitivity Tests: What They Actually Measure and Who Should Use Them — image 1

Best At-Home Coeliac and Gluten Sensitivity Tests: What They Actually Measure and Who Should Use Them

23 April, 2026 Lucy Bamboo 0 Comments Coeliac Disease 10:44 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. I am often asked whether at-home coeliac tests are worth it. My answer depends entirely…

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Nutritional Deficiencies After a Coeliac Diagnosis: Why a Gluten-Free Diet Alone Is Not Enough — image 1

Nutritional Deficiencies After a Coeliac Diagnosis: Why a Gluten-Free Diet Alone Is Not Enough

23 April, 2026 Lucy Bamboo 0 Comments Coeliac Disease 10:41 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. One of the most common misconceptions I encounter in my practice is the belief that…

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Hidden Gluten: The Unexpected Sources I Find in Almost Every New Coeliac Client's Diet — image 1

Hidden Gluten: The Unexpected Sources I Find in Almost Every New Coeliac Client’s Diet

23 April, 2026 Lucy Bamboo 0 Comments Coeliac Disease 10:37 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. In my practice, I work with many newly diagnosed coeliac clients who arrive convinced they…

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Newly Diagnosed with Coeliac Disease: The First 10 Things I Tell Every New Client — image 1

Newly Diagnosed with Coeliac Disease: The First 10 Things I Tell Every New Client

23 April, 2026 Lucy Bamboo 0 Comments Coeliac Disease 10:34 am

This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. If you have just received a coeliac diagnosis, I want you to take a breath.…

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